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Fit For Purpose

The NeoFit podcast aims to help you better optimise yourself at every level in order to build your most uniquely powerful life. Covering a range of topics from fitness to relationships, mindfulness to business, Coach Thatch is on a mission to inspire the world to live with greater health, love and purpose.

Apr 22, 2016

In this episode: Coach Thatch has a conversation with Vegan coach Heena Modi about the health benefits of a diet free from all animal produce as well as how to make a safe, optimal transition.

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Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.